Self-confidence is about trusting your own judgement and feeling comfortable with your abilities and powers. It is the means to realise your full potential and be the person you want to be. Self-confidence allows you to feel secure in the world and allows others to feel safe that they know what to expect of you. It is made up of a variety of factors, including how you present yourself physically to the world and how you relate to other people.

Sound self-confidence can bring benefits to all areas of your life, including relationships, career, social life and state of mind. Some people are self-confident in their work-life but not in their social life, we all differ. People feel comfortable with confident people as they are usually predictable and their behaviour is reliable.  Read More